Abhyanga Massage
soften, restore and reconnect
Abhyanga is an ancient Āyurvedic ritual of warm oil massage,
a practice of nourishment, protection and deep listening.
Abhyanga is a traditional Ayurvedic oil massage designed to nourish the body, calm the nervous system and restore a sense of wholeness.
Using warm, herbal oils selected to support your individual needs, this slow and rhythmic treatment encourages circulation, supports detoxification and helps release tension held in the body. The steady, intentional touch invites deep relaxation and a gentle return to the present moment.
Beyond its physical benefits, Abhyanga is a ritual of care and devotion.
It offers space to soften, to rest and to reconnect with the body in a way that feels grounding and supportive, especially during times of stress, transition or seasonal change.
Each session is approached with presence and sensitivity, creating a quiet, nurturing environment where the body and mind can unwind and restore its natural balance.
Abhyanga may support:
Nervous system regulation
Improved circulation and digestion
Reduced stress and fatigue
A deeper sense of embodiment and ease
What We Offer
Abhyanga Massage (60mins)
A nourishing full-body Abhyanga massage using warm, herbal oils.
This session is ideal for grounding the nervous system, easing tension
and restoring a sense of calm and embodiment.
Abhyanga Massage (75mins)
An extended Abhyanga session allowing deeper settling of the body
and mind.
With unhurried, rhythmic strokes and warm oil, this treatment supports circulation, digestion, and emotional balance.
Particularly beneficial during periods of stress, transition, or fatigue.
Abhyanga Massage (90mins)
A deeply restorative Abhyanga ritual offering spaciousness, presence and profound nourishment.
This longer session allows the body to fully soften, supporting detoxification, hormonal balance, and nervous system regulation. Recommended as a seasonal or therapeutic reset.
Abhyanga Massage + Sound Healing (110mins)
A ceremonial offering combining warm oil Abhyanga with gentle sound healing. After the body is nourished through touch, sound is used to support deep relaxation and subtle integration. This session invites stillness, emotional release and a sense of being held on all levels.
Seasonal & Multi-Session Packages
(Packages are valid for 4 months and can be adapted to seasonal needs.)
BUNDLE & SAVE
The Seasonal Reset - 3 Sessions
Three 75-minute Abhyanga sessions offered across a season to support rhythm, regulation, and gentle recalibration.
Ideal at the beginning of a seasonal transition.
The Deep Nourishment Series - 5 Sessions
Five 90-minute Abhyanga sessions for those experiencing depletion, stress, burnout or ongoing nervous system imbalance. Best received weekly or fortnightly..
Abhyanga + Sound Healing Series — 3 Sessions
A ceremonial series combining oil therapy and sound to support emotional integration, rest and reconnection to inner stillness.
For those new to Āyurveda or seeking a more personalised experience,
we also offer combination sessions. These sessions combine listening and touch ; insight and embodiment.
The Foundation of Nourishment
A personalised session combining an Āyurvedic lifestyle consultation followed by an Abhyanga massage. This offering supports alignment with the current season, your constitution, and present life rhythms.
The consultation explores digestion, sleep, energy, stress and daily habits, followed by a nourishing oil massage to help the body integrate and receive the guidance offered.
Ideal for first-time clients or at the start of a new season.
Book an Appointment
“My abhyanga massage with Laetitia was such a beautiful experience of true self care ♡
From the moment I arrived, I felt genuinely held.
She creates a space that is warm & inviting, steady & nurturing, you can feel how present she is in her work. Her touch is intuitive & deeply calming. The pressure was perfect and every stroke felt intentional & flowing. It was meditative without even trying, just a soothing natural rhythm that allowed my body to soften & my mind to quiten, at times i felt i was asleep. I left feeling regulated, grounded & deeply nourished.”
Holly S.