Abhyanga Massage
soften, restore and reconnect
Abhyanga is an ancient Āyurvedic ritual of warm oil massage,
a practice of nourishment, protection and deep listening.
Abhyanga is a traditional Ayurvedic oil massage designed to nourish the body, calm the nervous system and restore a sense of wholeness.
Using warm, herbal oils selected to support your individual needs, this slow and rhythmic treatment encourages circulation, supports detoxification and helps release tension held in the body. The steady, intentional touch invites deep relaxation and a gentle return to the present moment.
Beyond its physical benefits, Abhyanga is a ritual of care and devotion.
It offers space to soften, to rest and to reconnect with the body in a way that feels grounding and supportive, especially during times of stress, transition or seasonal change.
Each session is approached with presence and sensitivity, creating a quiet, nurturing environment where the body and mind can unwind and restore its natural balance.
Abhyanga may support:
Nervous system regulation
Improved circulation and digestion
Reduced stress and fatigue
A deeper sense of embodiment and ease
For those new to Āyurveda or seeking a more personalised experience,
we also offer combination sessions. These sessions combine listening and touch ; insight and embodiment.
The Foundation of Nourishment
A personalised session combining an Āyurvedic lifestyle consultation followed by an Abhyanga massage. This offering supports alignment with the current season, your constitution, and present life rhythms.
The consultation explores digestion, sleep, energy, stress and daily habits, followed by a nourishing oil massage to help the body integrate and receive the guidance offered.
Ideal for first-time clients or at the start of a new season.
“My abhyanga massage with Laetitia was such a beautiful experience of true self care ♡
From the moment I arrived, I felt genuinely held.
She creates a space that is warm & inviting, steady & nurturing, you can feel how present she is in her work. Her touch is intuitive & deeply calming. The pressure was perfect and every stroke felt intentional & flowing. It was meditative without even trying, just a soothing natural rhythm that allowed my body to soften & my mind to quiten, at times i felt i was asleep. I left feeling regulated, grounded & deeply nourished.”
Holly S.