Upcoming Events

WINTER-IN

August 8th
Fremantle Yoga Center

YIN YOGA & SOUND

August 30th
Mysa Studio

VASANTA - Unfurling into Spring

September 5th
State Of Zen

Kind Words

“A beautiful , extra nourishing evening. Laetitia has so much wisdom to share about Ayurvedic practices and guided us through grounding Tantric Hatha and Yoga Nidra. Feel blissful !”

— Emily C.

“What a beautiful nourishing evening. Thank you for holding such warmth and creating the cosiest little nest. I feel very relaxed, nurtured and grounded - exactly the medicine that was needed”

— Chloe S.

“Thank you so much! A beautiful experience, a treat for my body and soul.”

— Lea T.

Practice with me in-person

HATHA YOGA | Every Wednesday 6pm at Cntre Space, North Perth

KUNDALINI BREATHWORK | Every Wednesday 7:15pm at Cntre Space

Past Event

Ayurveda is a 5,000-year-old Indian healing tradition that understands the human body as part of nature, governed by the same rhythms, cycles and seasons.

In Ayurveda, the transition between seasons is called Ritu Sandhi.
It is considered one of the most potent times of the year to rest, reset and consciously cross the threshold into what is coming next.

This is an invitation to do exactly that.

What the evening looks like :

  • Self-Abhyanga

  • Grounding Tantric Hatha

  • Yoga Nidra

You leave with a small bottle of sesame oil to continue this nourishing ritual at home and a seasonal self-care guide for the seasons ahead.